![]() ![]() ![]() There are a lot of reasons for this since everything can be overwhelming for a highly sensitive person. ![]() We hope we can help reframe the way people see sensitivity.ħ PROBLEMS YOU MIGHT BE FACING AS A HIGHLY SENSITIVE PERSON (AND WHAT TO DO ABOUT THEM)įor a HSP, feeling drained and exhausted emotionally, mentally, and physically, is a constant struggle. This list can also be a helpful tool for friends and family of highly sensitive people.īeing sensitive has a negative connotation for a lot of people, especially if they have been accused of or labeled with it in the past. The list we are sharing today is intended to help highly sensitive people feel validated and understand why they may feel a certain way. And while highly sensitive people might experience similar challenges, let me be clear that sensitivity is in no way a character flaw.īeing a highly sensitive person is not a diagnosis, and we discourage the use of it as a negative label for yourself and others. Nearly 20% of people are highly sensitive and face the same common issues. If you’ve ever experienced being overwhelmed like this, you might be a highly sensitive person and you aren’t alone. Has a trip to the grocery store ever sent you home in a panic? Was it the fluorescent lights buzzing? The sticky feeling of your sneakers on the floor? Maybe it was the squeaky wheel on your grocery cart or the strong smell of fresh paint? Maybe it was the awkward small talk with an old friend you saw or the interaction you had with the cashier. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |